In the Kitchen With Kai

In the Kitchen With Kai
by Kai Arrindell

Cucumber Spa Water

With our busy lives and the summer heat, it can be hard to stay hydrated. But drinking enough water every day is super important for our overall health! My guess is that if we added a little something to the water to make it even more refreshing, we’d have no trouble remembering to drink our 8 glasses a day. That’s why this Cucumber Spa Water is a must-have for this summer.

This drink is as simple as washing, peeling, and slicing the cucumber up and placing it in a pitcher of ice water. Feeling adventurous? Try adding any combination of mint, lemon, strawberries and even pineapple to make the water even more flavorful.

Not only does this easy drink keep you hydrated and taste delicious, but you also get the added benefits of the vitamins, minerals and antioxidants from the cucumbers and fruits. Sounds like a win-win in any season!